Keeping Calm in Tumultous Times
Could this be you? Are you handling a stressful job, dealing with your children’s schedules, cooking for your family and trying to stay healthy? No matter how well organized you try to be, do things just get out of whack for you? One unexpected event throws...3 Steps Away From a New You
Have you ever tried to learn something new? Maybe it was a new recipe? Or a computer program for your job? Most of us will say, at first my pie turned out good, but now after I have been making it for awhile, it’s really great! I have mastered the recipe. I am...2017 Hypnoband Program Enrollment
Are you ready for a new experience of well-being? Are you through with procrastination of your weight loss goals? Do you need some serious support for motivating yourself toward losing those 30,40,50,100 pounds? Yes! It can all happen with hypnosis, even if you have...How One Step Can Help You Age Gracefully
We’re all getting older. It’s inevitable and as sure as the morning sun. As you grow older how are you feeling? I know I have a few more aches than I did ten years ago. And at my age, (non-disclosure my right!) many of us have varying degrees of...How Deep is your Source of Change?
When you know something has to change in your life, what do you do? Some people might think about modifying their diet, getting away from it all on a trip, binge watching Neflix (very popular!), talking to a friend, counselor or priest, or thinking a lot about it....
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